Inside our May 2013 issue



 2 of 5 

Build your model marathon

You’ve done the hard work. Now here’s everything you need, piece by piece, to maximise your performance: from the perfect warm-up, pace and fuel strategies, to how to physically and mentally handle every part of race day.


Previous page
Inside our May 2013 issue
Next page


 
TwitterStumbleUponFacebookDiggRedditGoogle


Discuss this article

We'd love you to add a comment! Please login or take half a minute to register as a free member

Smart Coach
Free, fully-personalized training plans, designed to suit your racing goals and your lifestyle.