Discover how to use one of your best assets - your mind - to greatest effect in your spring marathon
Your mind is very powerful - it’s probably the biggest determinant in whether you hit your target or not. If you don’t manage your mind well, it can be very negative and it can be the equivalent of the wheels coming off the bus. What goes through your mind, and how you manage and direct those thoughts probably has the biggest outcome on your performance.
Picture: Victor discusses race tactics with Paris marathon contenders Lee, Colin and Craig.
is your brain a muscle????...or even your mind?
It probably is if you think it is.
*ponders the enormity of it all*
ah wow maaan, yeah Phil, I totally dig that!
Brain - my 2nd favourite organ.
This sport can ignite our brain to function properly and provide progressive ans strenght thinking.
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