Discover how to use one of your best assets - your mind - to greatest effect in your spring marathon
Finishing a marathon takes huge reserves of mental strength. Sports psychologist Dr Victor Thompson, part of the ASICS PRO Team, shares some of the principles of sports psychology to keep you running strong.
Flick through our slideshow to discover Dr Thompson's eight essential strategies - and log onto the forum this Friday (April 13) at 1pm to ask him your race strategy questions in our live webchat.
Picture credit: Mads Abildgaard/Getty Images
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is your brain a muscle????...or even your mind?
It probably is if you think it is.
*ponders the enormity of it all*
ah wow maaan, yeah Phil, I totally dig that!
Brain - my 2nd favourite organ.
This sport can ignite our brain to function properly and provide progressive ans strenght thinking.
sand control
