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 GENERAL
 

Runner's World Calorie Calculator


Find out how many calories you burned on your last run.
Distance run:  
Your weight:  
You can enter decimals for both distance and weight. Example: 3.5 Kilometres.
Calculate

Please remember, this tool should only be used as an approximate guide - the exact number of calories you will burn will vary depending on your age, sex and base metabolic rate, as well as the intensity at which you perform the exercise.


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Discuss this article, 1 of 55 messages, read more:
Welsh Alex 
Posted: 27/11/07 00:43:33 33

Well, for me @ 80kgs five miles burns 667 cals. However my Suunto T4 reckons about 447 cals ?

Does the Suunto use heart rate to work it out. Which figure do you reckon is right for me ?

<scratches head>

I'm confused !
Read more...
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