denotes Subscriber-only content | Friday 20 November 2009 | Personalise | Help  

WIN A PRIZE!

Join Runner's World now

We’re giving away £200 of Asics kit to a new member each month! Sign up and find out more...
why join?  

Members Logon

Email:
Password:
forgot your
password?

Quicklinks

Search this site

New and improved!
 RACING
 

Runner's World Pace-Band Generator

Type in your target time, then print out and wear this band on race day - it'll show all your mile or kilometre splits

Please load the printer-friendly version before entering your target time.
My target (hh:mm:ss): : :
Distance:
Units:

Instructions:

1. Cut along the border of the Pace Band.

2. Waterproof the band by covering both sides with clear packing tape.

3. Wrap the band around your wrist, covering the bottom tab with the top edge of the band.

Have a great race!

 

 

 

 

 

 

 

Split

 

 

 

 

 


Bookmark thisPrinter friendly version
Want to send this article to a friend? Please join here
 

Please join to post in our forum
Related articles:
Meet Our Flora London Marathon Pacers 2009
Introducing the RW staff and friends who'll be leading our pace groups around this year's Flora London Marathon
RW's Race Time Predictor
Predict your race result - just enter a recent time from another distance
RW's Training Pace Calculator
Calculate your training paces - just enter a recent race time
RW Calculators
Calculate your training paces, predict your race times and estimate your calorie expenditure with these interactive tools