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6/12 Edwinstowe Christmas 10K, Notts
12/12 Moreton Morrell Christmas Cracker 10K, Warwicks
13/12 Andy Reading 10K, Oxfordshire
20/12 Telford 10K, Shropshire
26/12 Round The Lakes Poole 10K, Dorset
27/12 End of '09 10K, Kent
1/1 Wymondham New Year's Day 10K, Norfolk
1/1 Trionium New Year Box Hill Knacker Cracker 10K, Surrey
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 STAYING HEALTHY
 

BMI Calculator

Calculate your Body Mass Index to determine if you're in a healthy weight range

BMI is a simple, universal measure of body fat that can be used to determine whether or not your weight is healthy. BMI is derived by comparing your height to your weight. It can be used by men and women of all ages.
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