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| RACING | Articles 1 to 10 of 192 |
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| Racing basics | Mile | 5K | 10K | 10-mile | Half-marathon | Marathon | Race-day |
All articles:-
  | Six Secrets Of Successful Runners (Preview) What really improves running performance? We asked the top elites and their trainers how you can get the most out of your quality workouts (non-subscriber preview) Feature - RW Dec 09 |
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| Six Secrets Of Successful Runners  What really improves running performance? We asked the top elites and their trainers how you can get the most out of your quality workouts Feature - RW Dec 09 |
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| Time for a tune-up Run shorter races leading up to your main event to gauge your fitness and get PB-primed Short - RW Nov 09 |
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| Virgin London Marathon: You're Not In But don't worry, we're here to make sure you run a fantastic spring marathon - by hook or by crook... |
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| Virgin London Marathon: You're In! Congratulations - you've snapped up a place in the world's best marathon! Here's what runnersworld.co.uk has in store for you... |
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| BIG Marathon Index Easy-to-follow schedules, weekly newsletters, top-notch advice, motivational ideas - this is your guide to everything on our site for marathon runners |
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| The Effect Of Ageing On Endurance (Preview) Are you too old – or too young – to run your best marathon? To find out, we asked top scientists, coaches and elite athletes about the impact of ageing on endurance. Their answers might pleasantly surprise you (non-subscriber preview) Feature - RW Oct 09 |
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| The Effect Of Ageing On Endurance Are you too old – or too young – to run your best marathon? To find out, we asked top scientists, coaches and elite athletes about the impact of ageing on endurance. Their answers might pleasantly surprise you Feature - RW Oct 09 |
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| Phase It In: How To Periodise Your Training Get the best out of your training time with a little forward planning |
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| Mind Over Matter: Race-Day Psychology From pre-race nerves to the final kick, channel your brainpower into peak racing performance |
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