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	Ask the Expert: Endurance Training with Gordon Crawford

	Mark Bayliss takes on the Arch to Arc Going long? Mark Bayliss is too. Here are his top training tips

	Expert Q&A: Ironman insights from coach Mark Kleanthous Catch the highlights from our recent live webchat, when coach and Ironman Mark Kleanthous answered all your questions about going long live in the forums

	2010 Ironman World Champs in Pictures From race set up to the last person finishing in 16 hours 59 minutes

	2010 Ironman World Champs Report Drama from start to finish as the action unfolded at this year's Kona throw down

	Kona 2010 Runners and Riders: The Men We profile the elite British men heading to Saturday's Ironman World Championships

	Kona 2010 Runners and Riders: The Women As Saturday's Ironman World Championships approach, we take a look the elite British women mixing it in the big race

	Iron Stomach: Long Distance Fuelling When you're preparing to race an Ironman triathlon, a well-rehearsed nutrition strategy is essential

	Long Distance Love: The Rise of Ironman Ironman has come a long way since its humble beginnings in Hawaii in 1978 – and it’s still growing…

	Iron Plan: 15 Top Beginners' Tips Be an experienced Ironman – even your first time out.

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