Ask The Experts: Marathon Training with Steve Smythe Catch the highlights from Friday's lunchtime debate, when the author of our new and improved marathon schedules - and ASICS Super Six mentor – Steve Smythe answered your marathon questions live in the forums
The Magic Mile How fast are you over a mile? Upping your pace and stamina over the distance will benefit your 5K, 10K and half-marathon times – and give you a kick that will leave the opposition gasping. Here’s how you do it.
Ask The Experts: Marathon Week with Liz Yelling Catch the highlights from Friday's lunchtime debate, when double Olympian - and Lucozade Sport Super Six mentor - Liz Yelling answered your marathon questions live in the forums
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