Ask The Experts: Marathon Training with Steve Smythe Catch the highlights from Friday's lunchtime debate, when the author of our new and improved marathon schedules - and ASICS Super Six mentor – Steve Smythe answered your marathon questions live in the forums
The Magic Mile How fast are you over a mile? Upping your pace and stamina over the distance will benefit your 5K, 10K and half-marathon times – and give you a kick that will leave the opposition gasping. Here’s how you do it.
denotes Subscriber-only content | 
