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Key articles:-
Training basics | Key training Ingredients | Introducing speedwork | Introducing heart-rate training | Motivation

All articles:-

ASICS Target 26.2 Gallery: Training Day 2
Flick through our behind-the-scenes snaps from the second ASICS Target 26.2 training day
10 Foods You Should Eat Everyday
Read an exclusive preview of Men's Health's new book, Eat This, Not That! - the no-diet weight-loss solution.
Food Industry Secrets
Read an exclusive preview of Men's Health's new book, Eat This, Not That! - the no-diet weight-loss solution
Barefoot Running: Perfect Form and Key Exercises
Flick through our slideshow to run like a barefoot pro
Barefoot Running: Q+A
Find out if barefoot running could help or hinder you
Dare to Bare: The Truth about Barefoot Running
We investigate whether the key to better running is really what you wear – or don’t wear – on your feet
Dare to Bare: The Truth about Barefoot Running (Preview)
We investigate whether the key to better running is really what you wear – or don’t wear – on your feet
Game On: ASICS Target 26.2 Team Progress Check
Five runners, two coaches and six ASICS PRO Team experts – have been busy building the foundations for marathon success. Read on to steal their secrets…
Olympic Moment: Gebreselassie vs Tergat
Discover the inside story of one of the greatest duels in Olympic history
CrossFit Endurance: The Monster Moves
Mix and match three to four of the following eight crossfit exercises once a week to boost your strength and endurance
 
 
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