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You are looking at: Home : Triathlon: Nutrition Articles
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Chicken Linguini with Coriander pesto
Fuel up the night before your race with this simple and delicious pre-race pasta dish created by Masterchef finalist Tom Rennolds.
Recipe: Crusted Loin of Tuna with Noodle Salad
Tuck into this recovery boosting meal created by Masterchef finalist Andrew Kojina as the perfect post-training treat
Ask the Experts: Triathlon Nutrition with Lynn Clay
Catch up with the highlights from our webchat with Maxifuel nutritionist Lynn Clay.
Q+A: Should I refuel with a protein drink after exercise?
Food sense
Every day an awful lot is written about food and much of it seems to contradict what was written the previous day so you’d be forgiven for thinking that the pressure to make sense of it all is just too much. But certain rules do not change and if you foll
All you can eat
Eating right is as important as training well. So we will give you all the nutritional tools you could ever need to eat the right foods in the correct amounts – in training, on race day and whenever you’re peckish
Recipe: Sundried Tomato, Goat's Cheese and Rocket Risotto.
Fuel your summer training with a hearty risotto
Q+A: What's the healthiest drink option from a local shop?
Q+A: Will cutting out refined sugar help me lose weight?
Q+A: How can I calm my nervous pre-race stomach?
 
 
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