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	Ask the Experts: Half-Marathon Injury Prevention with Sarah Connor Taking on an autumn half-marathon? Catch up with the highlights of last week's live webchat with physiotherapist Sarah Connors

	Hi-Tech Injury Prevention Curious about the closely guarded wisdom and hi-tech hardware that gets the elites back in action? Sam Murphy and her injured hip went to find out more

	Hi-Tech Injury Prevention (Preview) Curious about the closely guarded wisdom and hi-tech hardware that gets the elites back in action? Sam Murphy and her injured hip went to find out more

	Water Workouts On holiday or at home, deepen your stretches by cooling down in the pool

	ASICS Target 26.2 Podcast: Sarah Connors on Injury Prevention

	Ask the Experts: Avoiding Injury with Sarah Connors Catch the highlights from Friday's lunchtime debate, when ASICS Target 26.2 physio Sarah Connors answered your questions about avoiding injury live in the forums

	Marathon Plan: Strength Training Discover the key exercises that'll keep you strong as you embark on a marathon

	Unleash Your Hidden Power Muscles Understand how your body runs - then tweak it for more speed and zero injuries

	Beat Plantar Pain Relieve your sole in four weeks with stretches and trigger point therapy

	Massage Q+A: Does it Work? Elite runners swear by massage to speed recovery, dodge injury and boost performance - now you can too

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