<?xml version='1.0' encoding='ISO-8859-1' ?><rss version='2.0'><channel><title>Runner's World</title><link>http://www.runnersworld.co.uk/news/rss.asp</link><description>Runner's World RSS News Feed</description><language>en-gb</language><copyright>Copyright: (C) Runner's World, http://www.runnersworld.co.uk/news/rss.asp</copyright><image><title>Runner's World</title><link>http://www.runnersworld.co.uk/news/rss.asp</link><url>http://www.runnersworld.co.uk/news/images/rsslogo.gif</url></image><item><title><![CDATA[Brownlee brothers launch Yorkshire triathlon]]></title><description><![CDATA[Brownlee brothers bring their first triathlon home to Yorkshire...]]></description><link><![CDATA[http://www.runnersworld.co.uk/]]></link><pubDate>Tue, 21 May 2013 11:02:00 GMT</pubDate></item><item><title><![CDATA[Trailblazer Clumber Park in pictures]]></title><description><![CDATA[See the highlights from this weekend's Trailblazer in Clumber Park]]></description><link><![CDATA[http://www.runnersworld.co.uk/motivation/trailblazer-clumber-park-in-pictures/9623.html]]></link><pubDate>Mon, 20 May 2013 16:46:00 GMT</pubDate></item><item><title><![CDATA[Bupa my first run]]></title><description><![CDATA[2000 free race places to newbies ]]></description><link><![CDATA[http://www.runnersworld.co.uk/events/bupa-my-first-run/9622.html]]></link><pubDate>Mon, 20 May 2013 15:21:00 GMT</pubDate></item><item><title><![CDATA[A weekend of running: 17th & 18th May]]></title><description>No description available</description><link><![CDATA[http://www.runnersworld.co.uk/events/a-weekend-of-running-17th-&-18th-may/9621.html]]></link><pubDate>Mon, 20 May 2013 14:46:00 GMT</pubDate></item><item><title><![CDATA[Review: Nike Free 5.0+]]></title><description><![CDATA[The barefoot inspired series continues for 2013...]]></description><link><![CDATA[http://www.runnersworld.co.uk/gear/review-nike-free-50+/9620.html]]></link><pubDate>Mon, 20 May 2013 12:32:00 GMT</pubDate></item><item><title><![CDATA[Review: Garmin fenix]]></title><description><![CDATA[Garmin's first trail specific watch is here to help guide you on your way. ]]></description><link><![CDATA[http://www.runnersworld.co.uk/gear/review-garmin-fenix/9617.html]]></link><pubDate>Tue, 14 May 2013 17:19:00 GMT</pubDate></item><item><title><![CDATA[Review: Reflex diet protein]]></title><description>No description available</description><link><![CDATA[http://www.runnersworld.co.uk/gear/review-reflex-diet-protein/9616.html]]></link><pubDate>Tue, 14 May 2013 17:14:00 GMT</pubDate></item><item><title><![CDATA[Review: High5 protein recovery]]></title><description>No description available</description><link><![CDATA[http://www.runnersworld.co.uk/health/review-high5-protein-recovery/9615.html]]></link><pubDate>Tue, 14 May 2013 15:37:00 GMT</pubDate></item><item><title><![CDATA[A weekend of running - 11 & 12th May]]></title><description>No description available</description><link><![CDATA[http://www.runnersworld.co.uk/events/a-weekend-of-running--11-&-12th-may/9614.html]]></link><pubDate>Mon, 13 May 2013 14:40:00 GMT</pubDate></item><item><title><![CDATA[Q&A with Physio Matt Todman]]></title><description><![CDATA[Catch up with the highlights from our recent webchat with Six Physio physio Matt Todman.]]></description><link><![CDATA[http://www.runnersworld.co.uk/triathlete/triathlon-staying-healthy/q&a-with-physio-matt-todman/9612.html]]></link><pubDate>Fri, 10 May 2013 16:47:00 GMT</pubDate></item></channel></rss>