<?xml version='1.0' encoding='ISO-8859-1' ?><rss version='2.0'><channel><title>Runner's World</title><link>http://www.runnersworld.co.uk/news/rss.asp</link><description>Runner's World RSS News Feed</description><language>en-gb</language><copyright>Copyright: (C) Runner's World, http://www.runnersworld.co.uk/news/rss.asp</copyright><image><title>Runner's World</title><link>http://www.runnersworld.co.uk/news/rss.asp</link><url>http://www.runnersworld.co.uk/news/images/rsslogo.gif</url></image><item><title><![CDATA[Review: Garmin fenix]]></title><description><![CDATA[Garmin's first trail specific watch is here to help guide you on your way. ]]></description><link><![CDATA[http://www.runnersworld.co.uk/gear/review-garmin-fenix/9617.html]]></link><pubDate>Tue, 14 May 2013 17:19:00 GMT</pubDate></item><item><title><![CDATA[Review: Reflex diet protein]]></title><description>No description available</description><link><![CDATA[http://www.runnersworld.co.uk/gear/review-reflex-diet-protein/9616.html]]></link><pubDate>Tue, 14 May 2013 17:14:00 GMT</pubDate></item><item><title><![CDATA[Review: High5 protein recovery]]></title><description>No description available</description><link><![CDATA[http://www.runnersworld.co.uk/health/review-high5-protein-recovery/9615.html]]></link><pubDate>Tue, 14 May 2013 15:37:00 GMT</pubDate></item><item><title><![CDATA[A weekend of running - 11 & 12th May]]></title><description>No description available</description><link><![CDATA[http://www.runnersworld.co.uk/events/a-weekend-of-running--11-&-12th-may/9614.html]]></link><pubDate>Mon, 13 May 2013 14:40:00 GMT</pubDate></item><item><title><![CDATA[Q&A with Physio Matt Todman]]></title><description><![CDATA[Catch up with the highlights from our recent webchat with Six Physio physio Matt Todman.]]></description><link><![CDATA[http://www.runnersworld.co.uk/triathlete/triathlon-staying-healthy/q&a-with-physio-matt-todman/9612.html]]></link><pubDate>Fri, 10 May 2013 16:47:00 GMT</pubDate></item><item><title><![CDATA[TRX for Triathletes]]></title><description><![CDATA[Get stronger and faster this season with our TRX guide for triathletes.]]></description><link><![CDATA[http://www.runnersworld.co.uk/triathlete/triathlon-staying-healthy/trx-for-triathletes/9608.html]]></link><pubDate>Thu, 9 May 2013 11:00:00 GMT</pubDate></item><item><title><![CDATA[Nutrition clinic: nitrates - the new performance booster?]]></title><description>No description available</description><link><![CDATA[http://www.runnersworld.co.uk/health/nutrition-clinic-nitrates--the-new-performance-booster/9606.html]]></link><pubDate>Wed, 8 May 2013 14:55:00 GMT</pubDate></item><item><title><![CDATA[Gear pick: Incredisocks]]></title><description>No description available</description><link><![CDATA[http://www.runnersworld.co.uk/gear/gear-pick-incredisocks/9605.html]]></link><pubDate>Tue, 7 May 2013 17:45:00 GMT</pubDate></item><item><title><![CDATA[Ironman 70.3 World Championship will rotate globally in 2014]]></title><description>No description available</description><link><![CDATA[http://www.runnersworld.co.uk/]]></link><pubDate>Tue, 7 May 2013 15:45:00 GMT</pubDate></item><item><title><![CDATA[The 2013 Ikano Robin Hood Marathon, Half Marathon and Mini Marathon]]></title><description>No description available</description><link><![CDATA[http://www.runnersworld.co.uk/events/the-2013-ikano-robin-hood-marathon-half-marathon-and-mini-marathon/9603.html]]></link><pubDate>Fri, 3 May 2013 11:53:00 GMT</pubDate></item></channel></rss>