ASICS Target 26.2 Podcast: Ruth McKean on Marathon Nutrition



Discover the secrets of nutrition success when it comes to the second half of marathon training, with ASICS Target 26.2 dietician Ruth McKean. We talked to expert dietician Ruth to find out more about the perfect marathon diet, carb-loading and the ideal pre-race breakfast.

Just press 'play' for this exclusive to RW marathon nutrition masterclass.



ASICS Target 26.2 Podcast: Nutrition Advice from Ruth McKean by alicepalmer


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Some genuinely good articles on this web site , thankyou for contribution.
social work degree

Posted: 16/02/2013 at 16:16

Running a marathon is pretty much that you physically demanding. But most people do not realize the importance of foods they should eat in a day to replace the energy that comes out.
stream house


Posted: 22/04/2013 at 15:53

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