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Fuel On The Move

Our experts pick out the best drinks, gels, sweets and bars for optimum long-distance fuelling


Posted: 2 February 2010

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PowerBar Energize

£1.35 each
Carbs per 55g bar: 39g

Only 3g of fat with extra sodium: ideal for hot days. "The variety of flavours allows you to find one that you can manage on the run," says conditioning expert Scott H Mendelson (infinityfitness.co.uk).

Contact: triuk.com

Drinks | Gels | Bars | Sweets

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