Fuel On The Move
Our experts pick out the best drinks, gels, sweets and bars for optimum long-distance fuelling
Gatorade
£3 for 4
Carbs per 500ml: 30g
The six per cent carbohydrate solution in this drink was found by the International Journal of Sports Nutrition to be the optimal percentage to speed fluid and energy into your body during exercise.
Contact: gatorade.co.uk
Drinks | Gels | Bars | Sweets
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