Fuel On The Move
Our experts pick out the best drinks, gels, sweets and bars for optimum long-distance fuelling
Lucozade Sport Gel
£21.38 for 24 sachets
Carbs per 45g sachet: 30.6g
One of the most widely available gels on the market so easier to get hold of. "You still need to use these regularly on long runs. Change at the last minute risks them not 'agreeing' with you," says Husbands.
Contact: lucozadeshop.com
Drinks | Gels | Bars | Sweets
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