Pre and post race recipes

Celebrity chef Marcus Bean shares two great recipes for pre and post race fine dining.

by Annie Rice

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Race nutrition needn’t be bland and boring. Whether you’re racing at Run to the Beat powered by Nike+ like us or somewhere else, Celebrity Chef Marcus Bean (who will also be taking on Run to the Beat  at the weekend) has cooked up the perfect carb loading night before fuel and a protein packed celebratory meal once the hard work is over.

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running, racing, nutrition, pre race fuel, runners recipes, post race, protein, carb-loading

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Interesting recipe - but at what point do you add the salmon and mustard?

Posted: 28/02/2014 at 09:06

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