The Six Best Fat-Burning Foods

Marathoner and Michelin-starred chef Tom Aikens picks his top fat-burning foods



by Ruth Emmett

tom aikens, running
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At 26 years old, Tom Aikens was the youngest chef ever to earn a Michelin star. But for this veteran of the Virgin London Marathon and the Marathon des Sables, it's not enough for food to merely taste spectacular - it should boost your fitness, too. Here he takes your through six power foods to help fight the fat.

Picture credit: tomaikens.co.uk


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