41 to 60 of 251 articles
Winding Down - One Week To Go
Everything you need to know and do the week before your marathon

16 April 2012 at 11:00

Ask the Experts: Marathon Mental Strength Q&A with Dr Victor Thompson
Catch the highlights from Friday's lunchtime debate, when ASICS Target 26.2 psychologist Dr Victor Thompson answered your questions about achieving your goal in your spring marathon

Virgin London Marathon Countdown
From meeting RW at the Expo to beating blisters on the run - here's all you need to know ahead of the Virgin London Marathon

16 April 2012 at 10:00

Ask the Experts: Taper and Race Week with Sam Murphy
Catch the highlights from Friday's lunchtime debate, when ASICS Target 26.2 coach Sam Murphy answered your questions about the final stage of marathon training live in the forums
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RW's Ultimate Marathon Schedule: Sub-4:15
The best 16-week marathon schedule you'll find anywhere
 (3)

ASICS Target 26.2 Podcast: Sam Murphy on Marathon Training


Ask The Experts: Steve Smythe on Marathon Training
Catch the highlights from Friday's lunchtime debate, when ASICS Target 26.2 coach Steve Smythe answered your marathon and half-marathon training questions live in the forums
 (4)

ASICS Target 26.2 Podcast: Marathon Training with Steve Smythe

 (4)

Beat Your Racing Fears
Blitz those race-day nerves and shine with confidence at your next event

Virgin London Marathon: You're In!
Congratulations! You've snapped up a place in the world's finest marathon. Wondering what to do now?..
 (1)

Virgin London Marathon: You're Not In
If you didn't snap up a Virgin London Marathon place in the ballot, don't be too disheartened
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Plan Early: Race Day Mental Strategies
Perform at your best on race day by practising these key mental strategies throughout your training

Get Faster: Double Up
Run twice a day to up your cardiovascular fitness – and gain a competitive edge

The Busy Runner's Guide to Getting Faster
Even if you're pushed for training time, you can still be a fleet-footed runner
 (3)

Power Surge: Target Your Peak Performance
Want to win your next race? A tactical burst of speed can zap the competition

Five Ways to Beat Cramp
Stop muscle spasms from ruining your next race with a series of stretches

20 May 2011 at 12:00
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Pose your questions to Mitchum's experts
Introducing a series of forum Q+As taking place in April and May

11 May 2011 at 09:03

Virgin London Marathon 2011: A Pacer's Story
Runner's World's James Barnard reflects on his experiences as a first-time marathon pacer

21 April 2011 at 16:59
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Ask The Experts: Marathon Week with Steve Smythe
Catch the highlights from Friday's lunchtime debate, when ASICS Super Six coach Steve Smythe answered your taper and marathon pacing questions live in the forums

05 April 2011 at 10:14
 (3)

RW Pacers: Leading the Way
Find out why joining one of our pacing groups is so rewarding, for you and us

30 March 2011 at 12:37
 (3)

41 to 60 of 251 articles

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