Run a race distance on every terrain over the next 12 months (Non-subscriber preview)
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2010 has been my worst year - I have been struggling with injuries. There say time heal! Roll on 2011.
Hopefully you have managed to get to the cause of the injuries and 2011 will be a better year........
I have my fingers crossed that I will be running in 2012 Olympics
I need to have a sport test but damn thing is so expensive! Does the NHS do it? And where is the nearest sport test in Kent?
A lengthy test that monitor your fitness.
Ian M wrote (see)
Have you got a list of runs for next year?
Karen Samuel wrote (see)
Would any gym or PT not do that? Though I wouldn't have thought the NHS as its not really a health issue.
Karen.......I think a lot of universitys do them in their sports science departments...might be worth looking at you rnearest one......
PP you are showing your age.......celebrity squares.............who did it originally
Sport test I think this one is Hampton.
i live in hampton and that places has excellent reviews so maybe its worth coughing up for...............
or go a be a guinea pig at brunel or st mary's for sport science students- i sometimes get a cheap sports massae that way!!!
Forumites I found this list of races you may find useful
FormitesI find this it might be useful
Maybe listening to this http://www.youtube.com/watch?v=K2cmgPHR2W0&feature=related
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