Marathon training plans, running tips and motivational advice delivered straight to your inbox
Training for a marathon is a daunting business – our free weekly marathon email is here to keep you informed, motivated and right on track.
It runs from December to April, and its 16-week training schedule is aimed at the Virgin London Marathon on April 22, 2012. Each email gives you clear day-by-day training, a pep talk, and marathon news for the week – plus links to find out more.
If you're a member of this website, just go to your My Newsletters page and tick 'Weekly marathon newsletter' to sign up.
If you haven't registered as a free member of the site yet, you'll have to do that before you can sign up to the newsletter. You can register here.
What to look forward to:
- Which target to aim for
- Weekly schedules (from sub-3:00 to run-walk)
- Speedwork for marathoners
- How long you really need to run
- Are you on target?
- Taper know-how
- The truth about carb-loading
- Race-day planning
- Nutrition tips
- ...and much more!
