41 to 60 of 76 articles
Steel-Cut Oatmeal Risotto


Super-Fast Twice-Baked Potatoes with Creamy Mushroom Sauce
Roast or grill some chicken alongside for the perfect recovery meal.

Breakfast Smoothie
Try chef Nate Appleman's breakfast smoothie - perfect long run fuel.

Pumpkin, shallot and red pepper soup
Pump yourself up with some flavoursome pumpkin.

Anjum Anand's chicken burgers
Enjoy an Indian-inspired twist on a mealtime favourite

Welsh lamb tikka wraps
Enjoy the all taste and health benefits of Welsh lamb with this quick dish

Straight from the Can: Quick Meals
Four super-nutritious, convenient meals you can whip up in under 20 minutes

Oaty apple crumble muffins
Get your sugar fix guilt free with these oaty treats.

Halloumi, green bean and potato salad
Injury-proof your runs with this calcium-rich dish.

Watercress and salmon fishcakes with watercress mayonnaise
Add watercress - the salad superfood - to recipes for a range of health benefits.

Lamb and sweetfire beetroot burgers with feta
Replenish muscles and bulletproof your bones with this gourmet dish.

Roasted shallot, beetroot, puy lentil and goat's cheese salad
Go seasonal for a moreish summer salad

Oat and chickpea dumplings with tomato sauce
Add oats to your falafel for a filling and nutritious bite

Turkish eggs with toast
Fuel your morning run with a breakfast rich in protein, carbs and calcium.

Wholemeal summer pudding
Feast on summer berries with this seasonal and healthy dessert.

Baked apples with pink peppercorns
Treat yourself to something sweet – and healthy

10 May 2011 at 10:00

Huevos rancheros
Spice up your life with this classic Mexican dish.

Asparagus and prawn stir-fry
Get a taste of Thailand with this light and seasonal dish.

Spinach and walnut pesto
An ultra-healthy variation on the runner’s favourite pasta dish.

Chicken stew
Warm the cockles after a long run with this healthy, classic comfort dish.

41 to 60 of 76 articles

RW competitions

RW on Twitter

RW Poll

Which of the below most regularly scuppers your training?