41 to 60 of 74 articles
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Breakfast Smoothie
Try chef Nate Appleman's breakfast smoothie - perfect long run fuel.
Pumpkin, shallot and red pepper soup
Pump yourself up with some flavoursome pumpkin
Anjum Anand's chicken burgers
Enjoy an Indian-inspired twist on a mealtime favourite
Welsh lamb tikka wraps
Enjoy the all taste and health benefits of Welsh lamb with this quick dish
Straight from the Can: Quick Meals
Four super-nutritious, convenient meals you can whip up in under 20 minutes
Oaty crumble apple muffins
Get your sugar fix guilt free with these oaty treats
Halloumi, bean and potato salad
Injury-proof your runs with this calcium-rich summer dish
Watercress and salmon fish cakes with watercress mayonnaise
Add watercress - the salad superfood - to recipes for a range of health benefits
Lamb and sweetfire beetroot burgers with feta
Replenish muscles and bulletproof your bones with this gourmet barbecue dish
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Roasted shallot, beetroot, puy lentil and goat's cheese salad
Go seasonal for a moreish summer salad
Oat and chickpea dumplings with tomato sauce
Add oats to your falafel for a filling and nutritious bite
Turkish eggs with toast
Fuel your morning run with a breakfast rich in protein, carbs and calcium
Wholemeal Summer Pudding
Feast on summer berries with this seasonal and healthy dessert

13 May 2011
Baked apples with pink peppercorns
Treat yourself to something sweet – and healthy

10 May 2011
Huevos Rancheros
Spice up your breakfast with this classic Mexican dish

05 May 2011
Asparagus and prawn stir-fry
Get a taste of Thailand with this light and seasonal dish

13 April 2011
Spinach and walnut pesto
An ultra-healthy variation on the runner’s favourite pasta dish

16 March 2011
Chicken stew
Warm the cockles after a long run with this healthy, classic comfort dish.

09 March 2011
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Bran flake breakfast pancakes
Make pancake day a regular occurance with this fibre-packed version

27 January 2011
Banana and peanut butter muffins
Sweeten up breakfast with a moreish and nutritious banana muffin

27 January 2011
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41 to 60 of 74 articles
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