Straight from the Can: Quick Meals

Four super-nutritious, convenient meals you can whip up in under 20 minutes



by Ruth Emmett

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Next time you reach for your can opener, make sure it's not to open a tin of sugar- and salt-packed baked beans. From fighting off fat to keeping your heart in good health, reap the body benefits of these four convenient and nutritious meals - knocked together using ingredients straight from the kitchen cupboard.

Picture credit: ballyscanlon/Getty Images


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