Average Rating: 4 out of 5
No. of Reviews: 23
Weight: 41g
RRP: £1
Year: from 2006

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Description: More of a paste than a gel. Contains a mix of fast- and sustained-release carbohydrates (80:20)
Flavours: Apple / blackcurrant / lemon & lime / strawberry & banana / tropical fruit / vanilla / chocolate
Typical Ingredients: Maltodextrin, Filtered Water, fructose, PowerBar electrolyte blend (sodium chloride, sodium citrate, potassium chloride), natural flavour, citric acid, sodium benzoate, potassium sorbate
Values (per 100g): Energy 270 kcal, carbohydrates 64.1, protein 0.1g, plus minerals
Packages: Individual and boxes of 24

RW short review: The consistency reduces messiness, and most of the flavours are rich and tasty. Like any gel, it can be diluted in small bottles to make it easier to swallow.