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4 Months to a 4 Hour Marathon by Dave Kuehls
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Our Review
How to select a marathon in which to compete, and offers a timetable for getting ready for the race and advice on diet, training, pace, fluids, and mental attitude.
Reader Reviews
2 user reviews of 4 Months to a 4 Hour Marathon by Dave Kuehls
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Overall reader score
st-jerome
Very basic, wouldn't spend the money because you can read it in 5 mins flat in the bookshop. Or get a second hand one from Ebay or Amazon! It'll give you a rough idea of what to expect
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The Evil Pixie
Good book with plans for times between 4 and 5hrs. Basic info on most topics.
Easy to read and cheap too!
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4 Months to a 4 Hour Marathon by Dave Kuehls
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Need to know
Price:
£7.00
Year:
from 1998
Full spec
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