Reviewed: 05 December 2005
FIVE MINUTES TO SPARE, READ THIS
Basics of marathon running are all covered, quick easy to read
Don't rely on this as your only marathon training aid, there's no depth to it. Very US oriented.
Very basic, wouldn't spend the money because you can read it in 5 mins flat in the bookshop. Or get a second hand one from Ebay or Amazon! It'll give you a rough idea of what to expect