Beginners Guide to Long-distance Running by Sean Fishpool

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Beginners Guide to Long-distance Running by Sean Fishpool

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Running can be one of the most fulfilling experiences of your life. It can help you lose weight, reduce stress, and increase your confidence and well-being. Beginners Guide to Long Distance Running will prepare the beginner to run any distance from a 5 kilometre run to a full marathon. It ...  Continue reading

Reader Reviews

1 user review of Beginners Guide to Long-distance Running by Sean Fishpool See all

Overall reader score

runnerman
This is a nice book which can help you if you new and want to learn about running. The book have six levels dedicated from starter level (complete newcomer) to upper level (the experienced).
Regarding gear. Th Continue reading...

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Need to know

  • Price: £7.99
  • Year: from 2003

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