Complete Idiot's Guide to Jogging and Running by Bill Rodgers and Scott Douglas

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Complete Idiot's Guide to Jogging and Running by Bill Rodgers and Scott Douglas

Our Review

Offers motivation to begin running plus warm-up exercises and tips for building stamina, avoiding injury, and choosing the right shoes and clothing.

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Summary | Full Review | Reader Reviews | Gallery | Discussion


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Need to know

  • Price: £10.00
  • Year: from 2003

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