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Hal Higdon's How to Train: Best Programs, Workouts and Schedules for Runners of All Ages by Hal Higdon

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 Hal Higdon's How to Train: Best Programs, Workouts and Schedules for Runners of All Ages by Hal Higdon

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Twenty-four training programs designed for different sports, types of people, and goals.

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Summary | Full Review | Reader Reviews | Gallery | Discussion