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Paul Tergat: Running to the Limit - Training Plans, Tips and Secrets by Jurg Wirz

Tips from the top - Paul Tergat's suggests ways that mere mortals can apply the techniques that have made him a world-beater.

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Mike Jefferies

Disappointing, almost as if it was aimed at children. Would rather have had a detailed biography about Paul Tergat than a brief biography and some very basic and boring looking schedules for beginners thrown in Continue reading...

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Price: £10.03
Year: from 2005

Full spec

1

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2

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Paul Tergat: Running to the Limit - Training Plans, Tips and Secrets by Jurg Wirz

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