Hi, I have entered myself in the New York Marathon. I started running in January and have been building up my mileage slowly. I have never done a marathon before or even a half marathon. I have run in two 10k runs, Ashford and Greenwich Park. I would like to enter myself in a half marathon in maybe June then mentally I know I'm half way there...
I'm not too sure what training i'm supposed to be doing apart from just building up my mileage...I have also been to the gym and worked my upper body for strength and fitness.
Please advise....
Posted: 28/03/2008 at 10:10