Running with Lydiard  by Arthur Lydiard and Garth Gilmour

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 Running with Lydiard  by Arthur Lydiard and Garth Gilmour

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Training, nutrition and racing the Lydiard way.

Reader Reviews

1 user review of Running with Lydiard  by Arthur Lydiard and Garth Gilmour See all

Overall reader score
Read it
Then read it again and all will make sense.Lydiard was an inspirational and learned coach.This book inspired me to pull off a good time(for me) at the 2006 FLM
You can pick it up relativley cheap on Continue reading...

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