The Principles of Running: Practical Lessons from My First 100,000 Miles by Amby Burfoot

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 The Principles of Running: Practical Lessons from My First 100,000 Miles by Amby Burfoot

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From a major figure in the running world comes a compendium of information and anecdotes about a life in motion. Champion marathon runner Amby Burfoot has created a distinctive resource to help runners run better, faster and farther.

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Summary | Full Review | Reader Reviews | Gallery | Discussion