The "Runner's World" Complete Book of Running for Beginners by Amby Burfoot

Everything you need to know to begin running for pleasure, for health - for life! From the first steps you take (and the shoes you take them in) to building a sound training plan, boosting your endurance and learning to run with an ease and speed you could never have ... Continue reading

3 user reviews of The "Runner's World" Complete Book of Running for Beginners by Amby Burfoot See all

Overall reader score

Stu Rayner

Buy this book, but only AFTER you have bought 'The Runners Handbook' by Bob Glover. Continue reading...

Simon Hewitt 4

Excellent book for those who want to start running and have not run before, but lacking in enough technical advise if you want to take it to the next level Continue reading...

Plucky Plodder

This got me started and I continue to dip into it. The training schedules at the back - with spaces to write in are brilliant for a beginner to start a training log andto see the improvement.Overall I found thi Continue reading...

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