The Courage to Start by John Bingham

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 The Courage to Start  by John Bingham

Our Review

RW's columnist John "The Penguin" Bingham - a contented, slow marathon runner who used to be an overweight couch potato - shares his philosophy of incorporating diet and exercise into everyday life and making personal fitness a long-term project.

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Summary | Full Review | Reader Reviews | Gallery | Discussion


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Need to know

  • Price: £6.70
  • Year: from 1999