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Mizuno Wave Alchemy 6

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HAd some delivered today but I haven't got home to give them a whirl yet. Doing a 10k on Sunday (Notfast in Newark. Do you think after a cuople of 5k's tomorrow and Friday that I should be able to run a 10k alright?

The alternative are a pair of NB's that were bought very cheaply prior to me realising that you need proper shoes to run!

Posted: 03/07/2007 at 17:39

Ok, So I gave them a go this morning with a steady 3.5miles and they seemed ok. Got a bit of rubbing around my arch on my right foot (is this normal?) but my heels were absolutely fine. Think I will give them a go on Sunday.

Posted: 04/07/2007 at 12:31


P Q
Joopsy, re the arch bit, I suffered lots of blisters with these shoes in that same area so that could be it.

Posted: 04/07/2007 at 12:39

Joopsy,
Were you recommended these shoes after having your gait assessed?

Posted: 07/07/2007 at 19:38

Yes I did get the gait tested and these came out for me, I did the 10k today all fine apart from the same problem, alot of blistering on my right arch, left arch spot on. Maybe I have different arches and I need to look at orthotics? I will see how they go.

Posted: 08/07/2007 at 22:46

Try vaseline on your arches first - what sort of socks do you wear?

Posted: 09/07/2007 at 18:22

Run Speed One. Thanks for the advice

Posted: 09/07/2007 at 19:34


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