by week with a hill session and an easy run of between 5 - 7 miles. I still race on the fells in winter and do cross country and also the odd 10k or half m so I feel I need to keep some speedwork in there. Yeh our club has a cross country league race once
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, and wonderful JJ knew the way, so we could dispense with the directions. We finally made it back to the rugby club and finished the 23 miles in 8 hours 27 mins. Conclusion:- A fantastic walk - one of the best challenges I've done, with beautiful countryside
an arrangement with a friend to go out at 7am and that made me get up! Don't know if you have any running friends? You could also try joining a running club? It could give you 'permission' to keep a time slot just for you? Good luck! Dee Dee. You have to make
The Looniness of the Long Distance Runner is one comparatively unfit 39-year-old Londoner's humorous account of his attempt to run the New York marathon from scratch. Inspired by the charity running of his friends, Russell Taylor decided to spare
? i run (on average) about 2hrs 5mins and with only 88 runners, i'd like to know if i'm going to be a distant last before I decide to enter! Stuart, you'll be fine. When I did this 2 years ago there were quite a few of the local cricket club running
Roll up roll up the Luton Marathon is on the 1st December but it is a three lap course and in parallel they run a relay for teams of three who run a lap each (about 8.73 miles).An inaugural URWFRC team entry has been submitted and we have two out
of running clubs (as it isn't really safe for a lady to run in the dark). don't give up though and welcome to the forums!Boo xx I've just been accepted through St Johns Ambulance! At least if I collapse during the marathon I might get bumped up the queue if I
- running on Christmas morning is 100 times more enjoyable than any other day. Don't know why, just is. Hope everyone has had a good day. Festive greetings for the remainder. quick 40 mins up on the trails between shifts ... its good for the soul A
of the established RW group that drink in (duh! mental blank on the name of the pub now!).. so I was just gonna give them a shout and see if I could join them. There's prob a few from my running club going so I'm gonna try to persuade them to go to the same venue
