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	10K On 03/10/2011 in forum 10k route disappointed now to see that it has now changed and am seriously considering not doing it, as I entered it thinking it was a flat 10k

	10K On 14/09/2009 in forum Nike 10k I have three places available for the Nike 10k. Due to injuries and such. If anyone is interested Nike have offered to transfer the registration over.Anyone who missed out on the registration should let me know.Thanks ...i'll take two. pls post

	10k On 11/03/2013 in forum Running tips for the 10k in May I'm running my second 10k in May. Last year I ran it in 1 hour and 3 mins. I want to get under an hour this year. I've been training for the past month and running 5k 3 times a week but looking for hints on the best way forward. Thanks! Oh, am

	Winchester 10k On 28/02/2005 in forum 10k? was, overshot it, and had to be moved back. Anyone know if we actually ran a full 10k?Still one of my favourite races though. And a Copper on every corner (no exaggeration) really helped with the traffic. I don't often say this (I am the proud owner

	Nike 10K On 04/07/2005 in forum Nike 10K when is the nike 10k (night time run).

	Wimbledon 10 k On 20/03/2009 in forum Wimbledon 10 k HEY THERE PEEPS...... Anyone doing the Wimbledon 10k...?Whats it like? when is it? What is it? When is it? I live in Wimbles and it would be cool to do a local race. Derah i did this back in september i think - but they run a few local

	Lexus Croydon 10k On 22/02/2006 in forum Road Race 10k .. This is a starting thread for the next Bi-Annual Croydon 10k Road Race to be held on Sunday 9th April 2006.Please check out the official website at: croydon10k.com or www.croydon10k.comOnline entries are available on the website.Runner's World

	Scenic 10K On 27/05/2008 in forum Scenic 10K Hi there !Can anyone recommend a scenic, not too hilly 10K in the Greater Manchester area ?I've done the BUPA Manchester 10K before (too crowded) and the Salford 10K (flat but boring) and fancy trying another that's more visually appealing

	Trafford 10k On 15/03/2012 in forum Trafford 10k Just done Trafford 10k Sunday. Flat fast course, perfect weather, lovely country lanes route, personal best, 2nd 10k of the year following very similar high Legh 10k, I'm looking forward to a good season! Lymm 10k, Wilmslow Half, great Manchester

	Abertillery 10K On 11/06/2007 in forum Abertillery 10K Just to let you all know or remind you that the Abertillery 10K is to be held at 10am on the 24th June this year. Starts at the new Abertillery Leisure Centre, Blaenau Gwent.Registration from 9am onwards.Hope to see you there! Shame it clashes