anybody doing it? I've done it!You going again this year for more punishment? Indeed :))Actually I'm doing Paris on the 4th (just to finish), so it could be very painfull.My target this year (again) to get under 4 hours. I'll be carrying the flag for Deportivo and Nunca Maís. OK ...
Ee by gum! It's back! This was my first ever race last year and I absolutely loved it. Great support all the way round and after a bad-ish hill at about mile 3 it was fairly comfortable.Anyway hope to chat to some fellow folks that are doin this. hi keesy - i've just entered :o) ...
race in the Midlands you can make soon? :-)Went and got a p.b today .... as I have never run a 4M race before :-) 29:45 I will have to take a peak? any recommendations??.Good one on the PB!! I have been setting them all year on my 6.4k, 6.5k, 6.6k
if we could beat last years entry number of 9000. Hi,I'm in this - last race before FLM. Will be trying to go sub-1:45 to match the marathon training schedule I am following.Badger (1:37)Cinders (1.59.59)JamieM (1:29:59)Mikey Fallaize (1.44)Mister W (1
GOOOOOODDDDDDDD MMMMMMMMMMOOORRRNNNNINGfeel f*uck awful really but it is Friday so lets bounce through the day!!! right, since no one has surfaced, coffee, shower, dressed, and off to wurk we gocul8r ello Staggs.take it easy - come and talk to us later.:o)hi everyone else. mornin...
should start doing something but i have serrious post festive bleughs and cba to move and its moogly outside too oooh let me find me list.... Fred Hughes 10 - Jan 18Serpie 5k - Jan 30 Wokingham 1/2 - Feb 8 Roding Valley 1/2 - Feb 29 Thanet 20 - Mar 7
I got my start time through yesterday for Windsor..7.30am with registration on Saturday.....a nice early start...although better than the Sprints.Anyone else for a splash in the Thames?CheersTW...will be in Pirate kit. Hi TW,I've got no idea what time my start time is yet, but I ...
!The easter Monday 10Mile is one and its a fairly small ( couple of hundred etc) type affair, We've been chatting about adding 10k and keeping the 5k event too.its all time trial related and so its none of the bulk racing that you are used to .although if you
Does anyone know of any charity places open where there aren’t any guaranteed minimum amounts of sponsorship or sponsorship levels that are in the 100’s not the 1000’s? I won't say a thing. Phab are £950 this year.... mfmfmfmffffffff *nudge*Go on, Gumps.I'll back you up. I think ...
for those who don't know) she's called Candy Blue, (guess what colour) and oh what a babe... a real head-turner - or is it me??? I'm still doing the running-in thing so I haven't gone very fast (yet). The manual says not to go over 5K rpm for the first
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