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Hernia or Abdominal muscle problem?
On 19/02/2008 in forum
Advice required

I had a pain (more of an ache really) in my lower right abdomen.Didn't go away.Consulted GP who sent me to see Consultant who specialises in bowels and intestines (I think).His examination was inconclusive, no bulges in the abdominal wall but he

Abdominal/Groin Strain
On 07/06/2005 in forum

Suffered with a pain which appeared at first to be in abdominal muscles. Wentto osteo who suggested that's what it could be, said to take anti-inflammatories, massage area to stimulate blood flow and healing and go for sports massage to loosen up

Lower abdominal pain
On 06/05/2009 in forum

pain in my groin, when I get in and out of cars, twist around suddenly, walk too fast, etc... Also, my abdominal pain now appears when I cough or sneeze, get in and out of bad, etc.... Doesn't hurt if I press it and further scans don't show anything

Training after abdominal surgery ?
On 31/07/2006 in forum
When is the right time to restart training.......

Hi there,Well as the title says I've recently have abdominal surgery (had to have section of my bowel removed) and it has been 6 weeks since I was successfully stitched/stapled back together.I had good fitness levels before surgery and would like

abdominal pain sugery or not
On 18/05/2009 in forum

any advice i've now had abdominal pain for 5 months, it low down about the crease of the leg but has no buldge i assume the muscle is badly strained or torn. when i try to run i just get this horrible pain as the ab stretches coming on which can

abdominal muscle pain when running
On 12/07/2008 in forum
here we go... another injury...

So. I finally beat my calf / foot/ achilles issues and I now have a new injury..I have a pain in my abdominals when I run and it aches like hell for a day after.  Can anyone help ?How do I know it's my abdominals ? Cos the trainer at my gym, who

returning to running following abdominal surgery
On 19/05/2005 in forum

weeks-though i cant give you any real evidence to back that upalso-you need reovery time from the general anaesthetic Sorry, just to say Uuurrgghhh about general anaesthetics. The 27 crate of Speshy Boo hangover I had abdominal surgery last Christmas

Advice for losing abdominal fat, please
On 17/07/2009 in forum

double edged sword. They will tighten your abdominal muscles, increase the muscle in this area and inprove your core and posture. However, sometimes this can also make you look fatter, because the muscles are pushing against the layer of fat on top

Lower Abdominal pain when running
On 30/05/2008 in forum

and run issues) - other suggestion is strengthening core muscles - sometimes deep abdominal or pelivc tissue if weak - once you get more tired during training/races blah blah can obviously highlight probs with core - essential for good pelvic stability. I

Abdominal pain when running - post baby.
On 22/06/2012 in forum

lower abdominal pain which then lasts for a few days.  Thinking it's most likely to be a bit of separation of the muscles so wondered if anyone had any similar experiences/advice on exercises etc to get it fixed?  Thanks! Pilates is brilliant, I also saw




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