I don't know if anyone can help with this. Recently (about the last 3 or 4 weeks) I've started to get a sharp pain in my right lower ab. It's only when I run and it definitely isn't stitch (it's too far down - when I normally get stitich it's a lot higher up), Mr PP thought it ...
if i try and run i'm getting a pain in my lower abs to the right, about 2 inches above the pubic bone. it started after a fast speed session. The next day when i tried to jog i could feel this pain like i had strained the abs i was also getting abit of testcile ache. for the l...
Hi, Sorry for posting this again but I am looking to get some fresh advice on this situation and see if any one else has been through same situation? In brief, 18 months ago I started to get pain in the lower left ab muscle when during my runs. It is very strange though as it is...
Hi all, I've been suffering from quite severe ab pain which can occur quite low in the ab or even right on the edge of the ribcage it's extremely nomadic as pain goes.It can also leave residual pain (from yesterdays cross country efforts it still hurts to walk about today). I bel...
Hi Guys,I started running in Feb and, in the past couple of months, have started puting in some serious miles.For the past couple of months, I have been getting intermittent stomach pains. It is nothing like a stitch (although I constantly get these), the pain usually comes when ...
How long per day would one need to spend specifically on abs to make a difference?For example, using some exercises from a recent RW, it says, for planks, using good technique, to build up to 1 minute. But should these be done in repetitions? (Same for side planks.)Is half an h...
Hi,I have had on and off issues if something that feels like a stitch in my lower left abdomen (you might have seen previous threads). It is not like a side stitch on the right hand side, I rarely get these.I have just come back from a 7 mile run, and I got it intermittently all ...
I have a pain in the lower back when i get up out of bed and twinges when im walking, Also i have a pain in between my abdominal wall and my private part any ideas? could it be this? http
were not too helpfull. I made sure my abdominal muscles were pretty good before the op and afterwards started walking as soon as I could. At 3 weeks post op I could manage 1 mile slowly but by 6 weeks I was walk/jogging 3/4 miles every other day. I
I'm increasingly suffering from fairly acute cramps or spasms across the underside of my ribcage - particularly on the right side - and sometimes across my upper back. I did an 18 miler last weekend and it attacked about 11 miles with a vengeance. Then yesterday it reared it's ug...
