.My question is this: I am thinking of starting cycling again next Monday as the injury is improving. I am a keen cylist (cycling more than running). What experience do other have of cyling in the recovery phase of an achilles problem ? Will it hinder my return
did a long run of 17 miles yesterday in training for the Prague marathon. Now when I walk down the stairs I get a clicking feeling (3 'clicks') coming from my Achilles tendon (feels and sounds like your rip open a buttoned shirt - very unnerving
can anyone reccomend a good achilles support anyone got any ideas Hi Nick,Been suffering myself lately. Supports can be very costly and it may take you a couple of attemps to get the right one. The remedy that seems to work for me was using
On 2nd November i will be running my second marathon in the ING New York Marathon 2008As a prep race i am due to be running the Cross bay Cancer Run 1/2 marathon at Morecambe on sunday but whilst out running lat sunday i felt my achilles stiffen up
Strained my right Achilles where it joins the calf muscle last Tuesday during morning run. Let it recover until Saturday when it seemed OK on an 8 mile run. A 7 miler on Tuesday was OK but last night it seemed to go again and I had to cut a run
I've recently started to get an annoying pain in my left achilles which is ok when running but felt a bit of tightness afterwards. Thinking not too much of it and hoping it would go away, my right started to get the same pain at which point I
had your achilles injury? I have had an achilles problem for almost 12 weeks and I have been doing heel drops religously twice a day as prescribed by the physio. He thinks it is almost cured and the pain goes completely, but as soon as I try and run
Hi everyone.Each time I do a reasonable length run, say half-marathon distance, I get soreness in my achilles for 2 to 3 days afterwards.Any ideas on how I might prevent or minimise this? I am due to begin training for my first marathon and do
Ive just started running/plodding and am up to 4miles but i now have pain in the right achilles tendon and into the calf muscle.It is painful to move the foot up and down and has a grinding sensation.What do you think I have done to it and should I
Has anyone ever suffered from this? If so what treatment did you undertake to heal it? Where does it hurt??? In the lower achilles tendon. Not whats bothering me then? Have you been to the doctor what does he say is it the dreaded rest. Have had