Amby burfoot content by RUNNERSworld

Search - All

You are looking at: Home : Search

Keywords:
Sort by:

1 to 10 of 81 results

Page:


	Amby Burfoot By Waapster on 23/01/2004 in forum I just love saying it.Amby BurfootAmby BurfootI might make it my mantra. Loon That's no way to talk about Amby Burfoot Amby Burfoot Amby Burfoot. Tis, Loon Amby Burfoot Amby Burfoot, good sound waap sounds like a good name for a really slow runner

	amby burfoot By amby burfoot on 31/07/2002 in member

	The Principles of Running: Practical Lessons from My First 100,000 Miles by Amby Burfoot By RUNNERSworld on 09/12/2011 in products From a major figure in the running world comes a compendium of information and anecdotes about a life in motion. Champion marathon runner Amby Burfoot has created a distinctive resource to help runners run better, faster and farther.

	Best Runs by Amby Burfoot (Foreword), Joe Henderson By RUNNERSworld on 09/12/2011 in products A collection of essays about running aimed at inspiring as well as informing runners of all standards

	The "Runner's World" Complete Book of Running for Beginners by Amby Burfoot By RUNNERSworld on 09/12/2011 in products Everything you need to know to begin running for pleasure, for health - for life! From the first steps you take (and the shoes you take them in) to building a sound training plan, boosting your endurance and learning to run with an ease and speed you could never have imagined pos...

	SmartCoach Pacing By toddytyke on 22/05/2010 in forum Q&As with Amby Burfoot I am liking the smartcoach and was wondering how to set my Garmin to help me with paces. If smartcoach says 3 miles @ 9:10 should I set my Garmin for a 9:00 to 9:20 speed zone? If I aim for 9:10 the alarm would be going off constantly saying I was either too fast or too slow. ...

	Runner's World Complete Book of Running: Everything You Need to Run for Fun, Fitness and Competition by Amby Burfoot (Editor) By RUNNERSworld on 09/12/2011 in products This is the only book a runner needs – it has advice for every step of a runner’s development

	Beginning Running: The First Of Many Miles By Amby Burfoot on 16/01/2004 in Beginners RW USA Editor Amby Burfoot with a friendly overview of how to get started and what to expect as a new runner This extract is from The Runner's World Complete Book of Running by RW USA Editor Amby Burfoot. You can now preview it, free, for two weeks without risk or obligation. All running programmes for beginners are the same: they move you from walking

	Enduring Questions: Should I run naked? By Amby Burfoot on 15/05/2008 in Staying Healthy US Editor At Large Amby Burfoot looks at the hydration and heat challenges facing summer marathon runners If you ask me, the ancient Olympians were a lot cleverer than we are. They had the good sense to run, jump and throw in the nude. When you put anything between your skin and the environment, such as shorts and a singlet, you only decrease your body’s cooling efficiency (even if y...

	Enduring Questions: Ageing And Slowing By Amby Burfoot on 11/05/2006 in General Did you know that if you can run a four-hour marathon at age 30, you should be able to pip under 4:30 at age 49? Amby Burfoot examines how much you should expect to slow as you age Runners are divided into two camps: those who love numbers and those who don't. Members of the latter group prefer to focus on the Zen of running - they're always talking about the running "experience". This experience, they contend, is the essence of running not mileage total...

Search took: 0.139 secs


13/5	Dereham 10, Norfolk

20/5	Hook 10, Hampshire

10/6	Dorking 10, Surrey

10/6	Marsden 10 Mile Challenge, W Yorks

8/7	New Forest 10, Hampshire

15/7	Trentham 10, Staffordshire

See more races

Run in Jersey, the Himalayas, New York City, Cyprus...
Find out more

Vote

How much weight have you shifted since taking up running?

None: already a healthy weight

One to seven pounds

Seven pounds to a full stone

One to two stone

More than two stone