Hi,I've recently been getting slight pain in my ankle's, it seem's to move from one ankle to the next. I do road running, this does'nt seem to make the pain feel all that worse.I've only been running now for a few months, i'm running in Assics Gel
I'm training for my 1st marathon and its getting pretty intensive. I've been getting alot of pain in my right ankle which spreads up my leg.It takes a couple of days of non training to go back to normal. Has any one got any tips for faster healing
Training for the Great South Run, I went out on a six-mile run and found my ankle hurting. Towards the end of the run I had to stop and walk and the next morning was in a lot of pain, with swelling on the inside ankle but no bruising. A long
Hi, Was wondering if anyone else has experienced pain on the thin bone that runs up from the knobbly bit of your ankle? It hurts more when I run and radiates up the side of my lower leg sometimes it is also tender to touch. The physio doesnt
- after my first 5K the following morning my ankle was sore when I woke up, but eased off after my walk to work. This then changed to my ankle starting to hurt within 15/20mins of getting in from running - even though I have never felt any pain
about 1 inch long heading down towards my foot, on back edge of the knobbly bit. Any ideas what tendon this may be and if I should call the shoe shop to complain?Its not my achilles. My other shoes Adidas Clima Cool never caused me any ankle pain. Hi
Hi, I am running my first marathon in May and I have started to experience painful inner ankle pain on my right ankle. After about 10 miles it gets really bad and my running takes on a slight limp style! I ran 14 miles last night and my fitness
and them 4 minutes walk. i do this 5 times. it started out okay but i got a pain right above my ankle but on top in the front. i'm out of shape this is why i started to run. i went out afterwards and bought a new pair of acics gt-2150's. i was thinking
I have recently developed a pain on the inside of my ankle on the inside under th joint (see sketch). I can feel it pulling when I am running especially when you are pushing of from that foot or trying to increase your pace. It also makes the joint
the half mara in sub 1.45 preferably close to 1.30 and know that without continuing training all those hard hours will go to seed hmmm ... this sounds kind of similar to the pain I've been feeling. The outside rear of my left ankle seems to just feel
