Pendle Wheel Support Bike Rack, £181.70This system requires your full concentration for the initial build but once constructed it's a no-fuss rack that will fit most vehicles with a tow bar. The wheels of your bike sit into D-loops, which are part
Around here, we do lots of preaching about riding more and driving less, but we know that sometimes you need a car to get to a race or for a weekend getaway. But before you hang your £3,000 bike on a £30 rack, read on to find out which method
will be removed by race officials, who will also be within their rights to throw another time penalty your way. Instead, study the transition area before the race and try to memorise your bike's rack position in relation to something immovable, such as a tree
wetsuit as you exit the water. 14. Put your helmet on before touching your bike and only take it off when your bike is racked. 15. If you are going to jump on your bike, practise. Also practise getting off it. 16. Use elastic laces in your running shoes
to the bemusement of the Soho media types.My previous cycling experience has been on clunky, budget mountain bikes, so the handling of this lightweight beauty is a dream. It's clearly a comfortable companion to really rack up the training miles with. I can't help
've forgotten an essential piece of kit.There are fewer opportunities to receive a motivating cheer from the smaller crowds.Big races - againstRegistering and racking your bike the day before the race might necessitate an overnight stay. Early starts may also
few millimetres closer to the heelof the shoe to take pressure off your forefoot. Or switch to a pedal with a larger platform to more evenly distribute the pressure across your feet.3. Cushion The BlowOver time and after many miles on the bike, your
on race day if their transition area isn't set up to facilitate a smooth changeover. Keep these tips in mind when laying out your equipment on race day. 1. Put your bike in an appropriate starting gear before racking it. Place your bike helmet
Whether it's because you're waylaid by illness, a holiday to Spain or a bout of ennui, sometimes your tri kit ends up sitting in the rack rather than racking up the miles. But it's never too late to return to fitness. "Sometimes it's actually
