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Vets In Practice
By Alison Hamlett on 07/02/2006 14:51:39
The passage of time need not slow you down. These three veterans are more golden than olden
himself a running club, and, in Ollie Wright, a coach, and discovered that he was more than competitive. A few months saw him change from recreational runner into a hard-core track athlete training twice a day.He’s convinced his late start has been a
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Readers' Races of the Year 2007: 15+ Votes
By Runner's World on 20/01/2008 20:26:17
You voted for them... here they are. It's your races of 2007 (15 votes plus)
Marathon,Lothian (26/5/07)9097%127 ratings99Milland Valley Trail 21K,West Sussex (5/8/07)9097%16 ratings100Colworth Marathon Challenge,Bedfordshire (22/6/07)9095%21 ratings101Meon Valley Plod 19.5,Hampshire (11/2/07)9093%28 ratings102New Forest Half
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10 Steps to 5K Success
By Nick Morgan on 02/07/2007 13:58:16
10 can't-fail ways to master 5K
therapy One of the best ways to keep motivation levels high is to plan your 5K in conjunction with others. Whether they're friends, work colleagues or members of the local running club, having a group all pushing for the same goal helps enormously. Also
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60-Second Guide: Triathlon
By on 11/02/2008 10:57:13
Swimming, cycling and running - discover the answers to your beginner triathlon questions in this bite-sized read
There’s no denying it: triathlon is the sport of the moment. Statistics show more than 100,000 Brits raced the triple last year, turning out at 400 different UK events. Single-sport athletes looking for their next fitness challenge, those fending
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Your Triathlon Questions Answered
By on 24/11/2009 10:42:13
Worried about cycling in your pants? Here are the answers to the triathlon questions you might be afraid to ask
in waves of 150 or more, things can become hectic and it is possible you may find someone swimming over you, under you or even across you. The swim usually becomes calmer after the first 100m or so as the faster swimmers pull ahead and the field becomes
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Lucozade Sport Super Six: Sue (3:15)
By Runner's World on 19/12/2008 04:00:10
Follow the progress of Sue, our 3:15 hopeful, as she receives expert advice from mentor Liz Yelling
At a Glance Profile Nickname: Sue C Age: 36 Running for: 3 years No. of marathons: 2 PBs: 10K 43:00 Half-Marathon 1:37 Marathon 3
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Going For Goals
By Steven Seaton and Bruce Tulloh on 04/12/2002 13:33:19
10 first-time running goals - and how to achieve them
, to start with, building up to a total of 12 miles per week. By the fourth week you can start putting in short stretches of jogging on the level bits, but no more than 30 seconds or 100 yards of jogging at a time.If you are already fit enough to start
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Heroes Of Running 2009
By on 24/04/2009 11:13:48
Sponsored by Aviva. Join us in recognising the outstanding individuals who make us exceptionally proud of our sport
pair of running shoes. The Veteran Joss Naylor MBENo matter how accomplished a runner you consider yourself, few of us have considered running over 100 miles in one go, let alone 100 miles that include 40,000 feet of ascent – the equivalent
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Readers' Top 10 UK Races: Beginner-friendliness
By Alice Palmer on 25/03/2009 10:22:13
The most beginner-friendly British races of 2008 - as voted by you, the runners who ran them
. The race was revived by enthusiastic members of the Muller running club just a few years ago, and has grown to become one of Shropshire’s biggest 10K events, with over 800 runners attracted by its carnival atmosphere and family-friendly events. Finishers
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My 2004 London Marathon...
By Runner's World on 21/04/2004 15:56:10
How was it for you? - 155 of your inspirational stories and action shots from the 2004 Flora London Marathon
If you were in any doubt about the magic and madness of running the Flora London Marathon, these quotes and stories are just the ticket. From the lunatic to the life-affirming, they're all the reason you need for counting down to the arrival of next
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