himself a running club, and, in Ollie Wright, a coach, and discovered that he was more than competitive. A few months saw him change from recreational runner into a hard-core track athlete training twice a day.He’s convinced his late start has been a
broke the 800m, 1500m and mile world records in 41 days in 1979.You’ll find similar experiences for mere mortals at running clubs up and down the country. A 10K or 5K PB sometimes follows a marathon or marathon-best. The point is to use the training
