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Q+A: My running is dreadful after pregnancy. Why?
By Bud Baldaro on 09/09/2000 10:02:10
Our experts answer real-life questions
Q I gave birth nine weeks ago, and before this I was running up to eight miles every day. I went for my first run the other day and felt dreadful. I want to run a 10K in a couple of months, before tackling a half-marathon in the autumn. Im worried
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Hay Fever Q&A
By Ben Palfreyman on 17/06/2010 17:51:09
Relieve the runner's summer plague - and ensure hay fever doesn't affect your performance - with these tips
also affect your time as one sneeze closes the eyes for a full second, upsetting your pacing. One sneeze every 60 seconds could add a minute to your 10K time or four minutes to a marathon - and it could destroy a sprinter's race.Q: What can I do if it
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Categories
Staying Healthy (2)
Authors
Ben Palfreyman (1)
Bud Baldaro (1)
Date Range
More than 12 months (2)
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